Add one scoop to a cup or shaker and add 4-8 ounces of cold water.
Be careful not inhale the Ginger micro-particles. They may cause sneezing.
Add one scoop to a water bottle such as Dasani/Aquafina and drink throughout the day. Shake occasionally.
Add Nourish to your daily routine for maximum gut health and wellness.
Blueprint for Success:
Use Soothe twice a day in the Morning and Night during the first two weeks of usage when symptoms are present. You should see a fairly quick remedy to your symptoms. After that, once a day usage is recommended to keep the stomach in homestasis.